Showing posts with label Healthy. Show all posts
Showing posts with label Healthy. Show all posts

Sunday, 20 May 2018

Mango cornflakes milkshake

Healthy breakfast in 10 mins - want to give your regular cornflakes and milkshake a simple twist? Try this! It's thick, goey, healthy and gives you energy to kick-start your day even in a rush. Follow up with my recipe and do let me know how it turned out for you!! 
Happy cooking!

Preparation time - 10 mins
Serves - 2-3
Equipment required- blender


Ingredients required:
Milk - 2 glass
Cream - 1 cup (optional)
Condensed milk - 1 cup
Ripe medium size mango - 1 
Corn flakes - 1 cup
Cardamom powder- 1/4 tsp
Sugar as per your taste (depending on the sweetness of your mangoes)

Method:
Soak the cornflakes in milk for about 5 mins.
Peel the mangoes and put all it's pulp into a blender.
Add condensed milk, cream, cardamom powder and sugar to it. Make a smooth puree. 
Next add milk and cornflakes mixture to it and blend again. Pour it into glasses and your breakfast is ready!
Garnish with some more cornflakes on top for the crunch.

(P.S I have used strawberry cornflakes to satisfy my exotic taste buds! :)

Friday, 9 June 2017

Oats Custard Pudding

How many times have we looked hungrily at a tempting slice of dessert but had to forego it ? Simple reason being, it's calorie count and we have become a little diet conscious. We'll, this is everyone's story!! So after few request, I finally came up with this post.
The use of oats and honey makes it healthier. moreover, custard and fruits makes it tastier. So no preservatives or added flavours, but still the divine taste of sweetness..! Have fun making and do let me know how it turned out for you.

Bon appetite..!

Serves- 2-3

Ingredients:


  1. 4 teaspoon custard powder
  2. 2 cups + 4 teaspoon of milk
  3. Sugar/honey to taste
  4. 1/4 cup oats
  5. Any desired chopped fruits (Here I have used:
  • 1/4 cup of ripe mango pulp
  • Few pieces of ripe papaya and black grapes)

Method:


  1. Mix custard powder with 4 teaspoon of cold (room temperature) milk till it forms a smooth paste.
  2. Boil the remaining 2 cups of milk. 
  3. Lower down the flame and add custard powder paste to it, stirring continuously so that no lumps are formed.
  4. Add oats to it and cook for another 5 minutes on medium flame, stirring occasionally.
  5. Turn off the flame and add sugar/honey to it. (I had used honey).
  6. Let it cool for some time, and add your desired chopped fruits for garnishing.
P.S I had churned it in a blender with mango pulp, so that everything blends well.

Bon appetit..!
You can also try other oat desserts:
mango-banana-oats-smoothie
oats-chocolate-cup-cake
oats-and-coffee-mug-cake